Life can knock you down sometimes and leave you feeling like you've been dealt a bad hand. But let me tell you something; healing isn't an overnight process; it takes time and effort. So don't beat yourself up if you don't see progress right away.

We often get caught up in comparing ourselves to others, but remember that everyone's journey is different. Take things one step at a time and focus on each task separately; that way, you can see progress in small but meaningful ways. That's how you build momentum and get to where you want to be.

Look, there's no need to rush. Just be patient with yourself and trust the process. God's got a plan for you, and his timing is perfect. You have to trust and have faith. And remember, take care of yourself both physically and emotionally, and you'll be well on your way to a smooth healing journey.