The answer is in your face.
There is one thing in life that you have total control over.
No one else can do it for you.
Only you and you alone, have the power to do this.
If you do it, it can change your mood instantly.
It can change the atmosphere
It can make you feel as if the sun is shining on a cloudy day.
It’s a five-letter word that can keep you happy, healthy and in control.
If you do it every day, you can keep the doctor away.
The answer is in your face.